On September 28, we will celebrate World Apple Day. This is the perfect opportunity for lovers of hot infusions to discover aromatic tea compositions enriched with the addition of this fruit!
Apples are one of the most commonly consumed fruits. Their popularity stems from the fact that they can be found on store shelves throughout the year, but also from their variety of taste. All varieties of apples are juicy , but it is up to us whether we choose the sweeter or more sour ones.
From this post you will learn about the health benefits of eating apples, the forms in which the fruit can be added to infusions, and which Basilur teas contain apples.
Are apples healthy?
It is a well-known fact that fruits are an important part of a balanced diet. Apples, due to their high content of numerous substances, have a beneficial effect on health.
Apples are a source of:
- Vitamins C, E, B9 and B6.
- Minerals, potassium, calcium, nitrogen, magnesium, manganese, copper and fiber.
- Simple sugars, primarily sucrose and fructose.
- Bioactive substances, including polyphenols, organic acids and tannins.
Thanks to these substances, apples play an important role in the prevention of cardiovascular diseases, some cancers, diabetes, and also help maintain a healthy body weight.
According to the recommendations of the World Health Organization, you can eat one apple as part of your daily dose of fruit.
Apples for weight loss?
Apples are low-calorie fruits with high nutritional value. They are also a source of dietary fiber , which plays a huge role in the weight loss process. Why? This group of substances not only regulates intestinal function, but also prolongs the feeling of satiety. These aspects make apples an excellent substitute for sweet snacks , especially for people who strive to lose weight.
A medium-sized apple provides the body with about 80 kcal.
Apples in tea?
Apples are the undisputed hit of autumn teas. They can be found in most seasonal infusions served in cafes. The fruit not only gives them sweetness , but also blends perfectly with the additions that make a pleasant warmth spread through our bodies after the first sip of tea. We are talking about spices (cinnamon, cloves, star anise), honey, fruit syrups and citrus fruits .
In what form should you add apples to tea? Depending on your preferences or convenience, you can cut the fruit into large or smaller pieces, slice it , or you can reach for ready-made apple juice.
If you want to discover the recipe for autumn tea with apple and cinnamon, click on this link:
https://basilur.pl/blogs/przepisy/jak-zrobic-jesienna-herbate-z-jablkiem-i-cynamonem
Basilur brand tea suggestions with apple
Apple & Vanilla from the Magic Fruits collection
This combination of vanilla and fruity notes will sweeten your day!
Apple & Vanilla is a composition characterized by a subtle taste and aroma. The plant-based, refreshing notes typical of green tea combine in an exquisite way with the sweetness of apple and creamy accents of vanilla.
Apple & Cinnamon from the Magic Fruits collection
This tea smells like freshly baked apple pie!
The combination of the subtle, earthy flavor of green tea, the sweetness of apple and the sweet-spicy accents of cinnamon creates an infusion with a captivating, spicy scent and warming effect. Just a few sips are enough to get rid of the feeling of cold!
Merry Christmas from the Vintage Style collection
A magical composition inspired by Christmas!
Merry Christmas will delight all lovers of winter flavors and aromas. The mixture was composed of Ceylon black tea leaves, apple, safflower and ginger and vanilla aromas. This combination of ingredients gives a strong, warming infusion with a hint of creamy sweetness and a spicy scent.
Berry Serenade from the Wine Tea collection
This blend will transport you to a sun-drenched Spanish vineyard!
Berry Serenade is a unique tea composition, the taste and aroma of which were inspired by the traditional Spanish wine Sangria. The sweetness of the wine combined with sweet-sour notes of fruit, floral hibiscus and intense rose aroma evokes unique taste sensations.
Tea Shop from the Tea House collection
Tea Shop will warm you up with its intense sweetness!
The composition is a perfect fusion of fruity notes with a creamy, velvety vanilla accent. In addition, the infusion of Ceylon green tea has a sour, cherry aftertaste, cranberry tartness and an intense, spicy aroma.
