At first glance, it may seem that the best solution for finding relief on hot and sweltering days is to drink a cold beverage. In such situations, sweet, carbonated drinks seem particularly attractive and desirable, as we instinctively feel they will quench our thirst better. Nothing could be further from the truth!
The best way to cool down the body is to drink a cup of hot tea. Does this seem unbelievable? This idea originated among the inhabitants of countries with a hot and dry climate. Their experiences became the basis for research that confirms the effectiveness of consuming hot beverages when seeking to cool the body.
Where does the idea of drinking hot tea during heatwaves come from?
Drinking warm beverages during high temperatures originates from, among others, Morocco, India, Malaysia, Turkey, Tunisia, Egypt, Kazakhstan, Iran, and Saudi Arabia. What do these countries have in common? Each of these places has a hot and dry climate. It is precisely this kind of weather that makes warm drinks an excellent solution for regulating body temperature.
The proverb "Fight fire with fire" captures the essence of this method for dealing with heatwaves.
How does it work?
Although it may seem incredible, our bodies react better to warm drinks during heatwaves than to cold ones.
Hot drinks
By drinking hot tea, for example, we raise our body temperature, leading to intensive sweating. While this may not be the most appealing argument, it is certainly desirable if we want to cool down the body.
To get rid of unnecessary heat, our bodies secrete more sweat. This then evaporates from the skin's surface, thus removing heat from the skin. This natural cooling system provides relief, but... it turns out to be most effective in areas with low humidity.
Cold drinks
The vision of a chilled, sweet drink on a hot day seems very tempting, but it's worth remembering that it will only bring temporary relief. It will also not effectively quench thirst, but only intensify it.
What are the benefits of drinking hot tea during high temperatures?
It is very important to remember to properly hydrate the body on hot days. Water is not enough! In addition to water, you can opt for tea, which is a healthy alternative.
Benefits of drinking tea during heatwaves:
- A flavorful alternative to water.
- Excellent for quenching thirst.
- Effectively hydrates the body.
- High content of theine in tea acts as a stimulant.
Masala Chai
Masala Chai is Indian tea with character. It is now known worldwide, all thanks to its unique taste and aroma. In India, each family cultivates its own method of brewing tea – recipes and preparation methods are passed down from generation to generation. Nevertheless, the core of the recipe remains the same and includes:
- strong black tea
- milk
- sweetener
- spices; including cardamom, cinnamon, cloves, ginger, and pepper
Masala Chai from the Oriental collection
Carefully selected Ceylon black tea leaves have been combined with cardamom, cloves, cinnamon, ginger, nutmeg, and pepper. The result is an infusion with a spicy aroma and a strong, distinct flavor, in which sweet and spicy notes are discernible.
The metal tin in subdued brown hues with oriental decoration catches the eye!
Touareg
Touareg is a green tea that is considered an excellent drink for hot weather. It is sweet, invigorating, and above all, refreshing. In Morocco, Touareg tea is considered almost a national treasure. It is drunk daily and in large quantities.
The tea brewing process itself adheres to several rules. Gunpowder tea leaves and mint sprigs are placed in a teapot, boiling water is poured over them, and finally, a generous amount of sugar is added to the infusion.
The important place of Touareg tea in Moroccan culture is evidenced by the proverb that says, "the first (cup, implicitly) has power, the second - the bitterness of life, the third - the sweetness of death."
Moroccan Mint from the Oriental collection
This Moroccan tea brings immediate refreshment!
The vegetal taste extracted from Ceylon green tea leaves blends perfectly with the invigorating character of mint leaves. Thanks to a delicate processing method, the tea retains its freshness, and there is no discernible bitterness in the taste.
Oriental patterns on the tin in intense shades of green and brown catch the eye!
Other Basilur tea suggestions for hot days
Special from The Island of Tea collection
Special is a blend created with lovers of traditional infusions in mind. It consists of the finest Ceylon black tea leaves, which, when brewed, release a soothing aroma and a deep, complex flavor.
Due to its noble character, it is considered a premium tea.
Pu-Erh from the Chinese collection
The production process of this Chinese tea is shrouded in mystery!
When brewed, the blend of leaves colors the water a hypnotic, dark red and emits a strong, smoky aroma. The tea's flavor features earthy notes with a delicate bitterness.
Green Valley from the Oriental collection
Green Valley stands out with its soothing effect and a refreshing twist!
The infusion from Ceylon green tea leaves brews to a light, straw color and emits a crisp aroma. The taste is free from excessive bitterness, with vegetal notes taking center stage, topped with subtle, floral accents.
White Moon from the Oriental collection
Tea with milk?
The White Moon blend was inspired by ancient Chinese tradition, which attests to its unique and intriguing character. The vegetal taste of Ceylon green tea is enriched with smooth, velvety, and milky notes, giving the infusion a creamy texture.
This is an unusual item, but it will certainly win the hearts of those seeking new flavors and aromas!
Earl Grey from the Specialty Classics collection
Everyone knows this tea!
Earl Grey is prized worldwide, all thanks to the exquisite combination of the distinct flavor extracted from Ceylon black tea leaves and a citrusy finish.
This combination of flavors and aromas has made Earl Grey a timeless classic among all tea varieties.