What is fruit tea?
Fruit iced tea is definitely a symbol of summer . No matter where you are in the world, when the temperature rises, nothing can beat the refreshing taste of ice-cold tea to energize and invigorate you . However, tea with fruit is not only a delicious pleasure, did you know that it is also healthy ?
Before we go any further, one of the most common questions we receive is the difference between fruit tea and regular black or green tea. The base of fruit teas is Ceylon tea , usually black or green. The amazing aroma and taste are provided by natural additives in the form of fruit , flower petals and herbal leaves , which additionally enhance the beneficial effects of drinking tea.
What are the benefits of drinking fruit tea?
Fruit tea helps provide more nutrients to the body. During brewing, nutrients are released from the fruit into the drink. This flavorful infusion is rich in vitamins , minerals , phytonutrients and antioxidants . It is a much healthier alternative to store-bought vitamin waters, energy drinks, carbonated drinks and pure water.
This is a great way to strengthen your immunity and help your body fight diseases. Depending on the ingredients used, fruit tea may help reduce the risk of diabetes , obesity , colds , flu and heart disease . The natural compounds contained in the fruit help maintain the body's optimal pH , which may also reduce the risk of cancer development.
Fruit tea can help you look younger . It contains antioxidants , which are powerful substances that prevent or slow cell damage caused by free radicals and unstable molecules that the body produces in response to environmental factors. Antioxidants also increase collagen production , which makes the skin smooth and silky .
Does fruit tea speed up metabolism?
Fruit tea can significantly speed up your metabolism . Active compounds contained in fruits accelerate metabolism , causing the body to burn more calories during the day. For example, lemon and lime, which are found in Basilur Lemon & Lime tea , are well known for their beneficial effects on energy metabolism processes. This refreshing drink nourishes the body and promotes fat loss . It is also more filling and nutritious than regular tea or water. It also contains fewer calories and sugar than soda. Some fruits suppress appetite and reduce the desire to snack . By drinking fruit tea, you can have greater control over your weight and feel fuller for longer between meals.
Teas with fruit are not only a delicious and refreshing summer drink. They contain many health benefits that many people are not aware of. That's why Basilur tea masters have worked tirelessly over recent years to create some of the finest Ceylon fruit teas , which are featured in the Basilur Magic Fruits collection . When drinking fruit tea, it is worth remembering that it is not only a pleasure, but a favor for the body .
